Sipping my smoldering afternoon coffee I asked Mike: “Why did you get into training and lose weight?” Mike: “Let’s cut the B.S. I wanted to get laid." I gulped, snickered, and nearly dumped scorching hot liquid gold all over my lap. I asked Mike to go on. He...
Tell me if this sounds familiar: You want to build an online business, but you’re overwhelmed with deciding what app to use, how to build a website, and how to deliver a great service to your clients. And if you’re like most trainers, you let this...
Congruence, the ability to stay in alignment with your goals, is essential. It’s true about building your business, your body, or your relationships. In other words: You know what to do. The problem is actually doing it. Here’s a recent message from new Bach Performance online client,...
Have you heard the legend of the tortoise and the hare? The hare sprints ahead but fizzles out faster than a wickless candle. The tortoise starts slow, but plods along and ends up winning in the end. “Slow and steady wins the race” is supposed to...
Nick Yarris was severely beaten as a child, suffered permanent brain damage, and was falsely imprisoned on death row for 22 years for a rape and murder he didn’t commit. It was a gravest of injustices. But 13 years later as a man freed by DNA evidence,...
Mack Klink knows all about how success in business is like success in the gym. All the clichés apply, because they're all true. Perseverance is the key. Never give up. Keep plugging away. It’s always darkest before the dawn. And finding the right coaches to light the way...
“Click here to apply for online training,” you write. What happens next? Zilch. Nada. Nothing. No one applies. And it can happen with your blogs and emails, too. You do what latest guru claims is the latest shortcut to success, only to be met by complete,...
Here’s my first website, still live as a reminder to keep improving day in, day out. Below is a screenshot and click here to enjoy how terrible it is, as well as how much hair gel I used. What a glorious mess! So, why am I showing you...
Terrell Baldock was in a race against time, pregnant with her third child when she enrolled in the Bach Business Coaching Program. She wanted to learn how to improve the structure of her coaching program for pregnant women and new moms before she gave birth...
We’ve all seen this person in the gym. They buy every new smartwatch and have the latest gym gear. When you sit down and talk to them, you discover they’re pretty knowledgeable about fitness. But their body tells a different story. When they hit the gym, they...